Marshaling my efforts

Since my theme for this month’s Nano Poblano challenge is Motion, and I had a whackadoodle day today, I’m going to share a blog post I wrote a while back, that shares my philosophy about exercise.  If you were kind enough to read it before, my apologies for the repeat – I’ll try to have enough brain cells to write something fresh tomorrow.  If you’re reading for the first time, I hope you enjoy!

We are Martial.
(published 9/2/2011, approximately 1805.7 blog years ago.)

I’m into weird exercise.

Oh, stop it. I’m merely saying I get bored with conventional workouts at the gym, so I’m constantly on the lookout for interesting things to do to keep in shape. This all started years ago, when a friend hooked me up with her equestrian team and I did some show jumping and endurance riding. Unfortunately, while earning a pile of street cred for gettin’ my National Velvet on, I lost my butt financially, as everything about riding is expensive – from horses to hats to halters – and you need a Robin Leach lifestyle to support your equine habit.

My next adventure was Rock Climbing. Yes, a major adrenalin rush, but ultimately rather lonely, as I have surprisingly few friends interested in scrambling up 40-foot walls and falling back down them. I moved on to Bouldering, a more social form of rock climbing at lower heights, until I fractured my finger jockeying for cool points with a passel of monkey-jointed teenagers I could have easily given birth to.  Belly Dancing? ::sigh:: Epic fail. When the instructor you are paying money to teach you looks at you in a pitying way and says, “Wow, you really don’t have any sense of rhythm, do you?” you know it’s time to hang up your hip scarf.

A spin on the “silks”

Most successful, so far, have been classes in Aerial Silks, also known as Aerial Tissue or Ribbons (think Pink’s 2010 performance at the Grammys) which is basically hanging mid-air from two strips of fabric doing flips and spins and acrobatics. Really, exceptionally fabulous, both because it’s a great workout and, most importantly; it’s the coolest freaking thing you’ve ever done in your entire life. My dreams of running off and joining the circus were forever crushed though, when I sprained my shoulder last April loading glass racks into the van for a wedding and could no longer support my full body weight on one arm. Farewell, Cirque du Soleil and Vegas. What happened there would have stayed there. Now, I make no promises.

Iceskating at Piedmont Park

Just this past winter, I learned to Ice Skate, which probably doesn’t seem exotic to many of you, but I grew up in Mobile, Alabama and I live in Atlanta, Georgia so ice isn’t exactly thick on the ground in any kind of conveniently recreational way.

Ice Skating is a ton of fun and it was fairly easy to nail the basics since it’s a lot like Rollerblading (yet another one of my fitness fads in the 90s). As a matter of fact, David and I went ice skating on our first date, a lovely piece of trivia you might jot down for your personal notes.

The negatives of ice skating are:
a) it’s seasonal (there are some year-round rinks in the ‘burbs, but nothing close enough to be practical)
b) the pop-up Holiday rink near me is attached to a bar. While handy for liquid courage and hydration, it adds a lot of dangerously drunk dudes to the mix, slamming around a very small rink. This reminds me I don’t have health insurance and significantly reduces the lighthearted diversion.

At last we come to my latest fitness foray, Krav Maga, which I stumbled on in an internet search for martial arts classes in my neighborhood.

Krav Maga is an Israeli martial art made famous by the Mossad, and is foremost about self defense. Krav teaches you to disable and beat the living Jesus Moses out of an attacker, so you can flee to safety. This translates to a lot of punching and kicking, something I’ve never done before but that I find myself embracing wholeheartedly. I’ve been taking classes for about a week now, and I can see myself morphing into a cross between la Femme Nikita and Laura Croft.

David’s been amazingly supportive about the whole thing, even coming to my first class for moral support. I think he’s finally learning to take my wild tangents in stride, as evidenced by this recent text message.

Me: Hey baby. Finishing up early today. Yay! What r u doing 2night?
David: Washing car, doing some push ups. Reading.
Me: I’m going to punch stuff and yell, “Fire!!!!”
David: That’s nice.
Me: U really want me right now, don’t u?
David: I’ve never found u more desirable.
Me: R u being sarcastic?

The downside of Krav Maga is that you pretty much get the crap beaten out of you. I’ve never actually been in a fight so I’ve been a little shocked by the level of bruising and swelling of knuckles and knees. I’m working on a theory that cocktails before and after class could prevent inflammation by icing me down from the inside out, but David doesn’t think there’s any science to support this.

In the meantime, I’m just taking a lot of Advil and I bought some super cool boxing hand wraps, which are like spendy, bright red ace bandages to wrap around my hands to protect my wrists and knuckles. They can now join my collection of expensive weird exercise gear, which is packed into my hall closet gathering dust.

L – R, Clockwise: Ice Skates, Rock Climbing Shoes and Harness, Hunter/Jumper Helmet, Boxing (Krav Maga) Hand Wraps, Belly Dance Hip Scarf

11.16.16 Update:  Since I wrote this, I’ve added aerial yoga, barre classes and “regular” vinyasa yoga to my life, which has opened up the opportunity to acquire several pairs of black and pink ankle socks with little sticky pads on the bottom (barre) and a gazillion pairs of mostly identical yoga pants that I buy with the idea that each particular new pair somehow has the magical powers to make my butt look good.

aerial yoga

This is actually me, but the image is courtesy of Amber Monson and Sky Gym

::Sigh::

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Sharing is caring…

…and I am very grateful that Cee cares enough to offer the Share Your World challenge (among others) every week, asking bloggers to respond to new questions about themselves.  Here are my answers to this week’s queries:

Are you a traveler or a homebody? 

Can you be both?  I really enjoy seeing new places and visiting well-loved destinations (like the little town in the Florida panhandle where we vacation twice a year, or the mountain house where we celebrate Burn’s supper), but I also revel in snuggling up with my kitties in my own bed or chilling on our front porch swing or curling up by the fireplace with a glass of wine.

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Mountain House

What kind of TV commercial would you like to make? Describe it.

Something with a green screen.  That would be awesome.  (insert all kinds of cool special effects).  Perhaps with a time travel or science fiction theme.  Yeah. Or Harry Potter.  Something with wands.

Describe yourself in a word that starts with the first letter of your name.

Is Kaleidoscopic a word?  On the inside, I’m all swirly.

Well, whadoyouknow  – it actually is a word.

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Okay, that works.

List some fun things for a rainy day.

Reading.

Making cookies.

Watching old episodes of Dr. Who.

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Bonus question:  What are you grateful for from last week, and what are you looking forward to in the week coming up? 

I am wildly grateful for my husband and my kitties and  my parents and Mom-in-Law and reconnecting with some friends I haven’t seen in a while.

I’m very thankful that my new mechanic seems to have figured out why my engine light keeps coming on and fixed it for a sum that did not devastate me financially.

I am looking forward to a short week next week at work and the wonderful holiday next Thursday!  I’m so happy about seeing my family and having five days off to de-stress and simply enjoy being.

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~My theme for this month’s Nano Poblano challenge is Motion~

Smoke from a Distant Fire

~My theme for this month’s Nano Poblano challenge is Motion~

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The winds are blowing smoke from the North Georgia wildfires down over the city, wrapping it in a bitter-tasting haze that burns your eyes and scratches nastily at your throat and lungs.

Rains, please come quickly,

put out the fires and wash the world clean again.

 

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#Weekend Coffee Share: Survival is Sweet

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~My theme for this month’s Nano Poblano challenge is Motion~

Hey!  So good to see you again!  Thank you for dropping by!

I made it through this week.  That is cause for celebration.

Let’s grab a cup and head out to the front porch – the weather is finally lovely and fall-like and it’s so nice sitting out their on the porch swing.

You are catching me on the end of a crazy busy seven-ish days. Yesterday, I helped out a friend of mine, who is a private chef, produce a rehearsal dinner for 50+ people.  Today, my husband and I hosted a book club meeting for my women’s organization.

Yes, we are a wine club who likes to read.

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About 10  lovely ladies showed up for wine and snacks this afternoon to discuss our quarterly book selection, The Widow.  I thought the book was pretty good – the last few chapters were very suspenseful.  It’s not something I would have picked out on my own to read – most of our book group selections aren’t, so it’s nice to read a little out-0f-the-box every now and again.

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Of course, Jeeves our alligator butler, met them at the door with a book and a drink.

Otherwise, my work week was insane.  I had two full complex buyouts with super-complicated logistics which meant my life hinged on the organizers’ daily whims.  I am so very grateful that they are over and done.

Done and successful.  ::whew::  Actually, I can pour you another cup of coffee or you can join me in a shot of tequila if you’re interested.  (Just kidding, but tempting after this week.)

So please tell me about your week…what did you do?  Did you accomplish a lot or just find time to relax and enjoy the change in Season?  Are you writing for NaBloPoMo, NaNoWriMo or Nano Poblano?  If so, how’s that going?

Do be sure to stop by next week for coffee again: big announcements are coming!

And thanks to Miss Emily’s Home for Full Grown Nerds for turning me on to Diane at Part-Time Monster’s #weekendcoffeeshare.  Please stop by her page to enjoy coffee and time with the rest of the crew!

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Parading About

~My theme for this month’s Nano Poblano challenge is Motion~

Atlanta BeltLineLantern Parade September 12, 2015 photos by Christopher T Martin

Photo by Christopher T. Martin source art.beltline.org

Back in September, I participated in my second Beltline Lantern Parade, which just celebrated its seventh year in Atlanta. The Beltline Lantern Parade is part of the Art on the Beltline program and the brainchild Chantelle Rytter and the Krewe of the Grateful Gluttons, who host the cavalcade of lights, music and dance transiting the Eastside Trail the first Saturday after Labor Day each year.

Last year, my bestie and I concocted our own Krewe of paraders (based on the idea of a Mardi Gras Krewe) called the Krewe of the Sultry Sirens.

This year, we took it up a notch.

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This year, we got a banner.

Unlike most of the other 60,000-odd revelers, content to simply flourish their home-made lantern creations, the “Sirens” add an “Under-the-Sea Theme” costume component, dressing up as “mermaids,” “fish” and a “crustacean,” and bearing jellyfish lanterns.

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me and my bestie, L

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The Krewe of the Sultry Sirens

We also tossed beads and candy this year, very a la Mardi Gras, as we made our way down the trail.

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That’s the back of our sign, btw.  It’s the actually the Krewe of the Sultry Sirens and One Cranky Crab

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the Cranky Crab

Because we are completely over the top (and quite happy to be so), next year, we’re setting up a Facebook page for the Krewe and taking pledges for the Surfrider Foundation, a group dedicated to the protection and enjoyment of the world’s ocean, waves and beaches.

That way at least our desperate need to attract attention to ourselves will contribute to a good cause.

Which is certainly worth parading about.

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Resolve

~My theme for this month’s Nano Poblano challenge is Motion~

 

I keep these words taped to the mirror in my bathroom so I see them every morning when I wake up.
 You may have a fresh start any moment you choose, for this thing that we call ‘failure’ is not the falling down, but the staying down.– Mary Pickford

 

And I resolve to never stay down.

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I’ll make a motion…

~My theme for this month’s Nano Poblano challenge is Motion~

Therefore I motion, since I have a twelve-hour day and an insanely complicated event stretching ahead of me at work, to give you a picture post, in lieu of words.

If I could get a second?

Photos from our recent week in Florida, on a hugely needed vacation.

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sea oats at sunset

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dolphins swimming alongside our sailboat

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pelicans at the channel marker

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birdie buddies

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one of many amazing sunsets

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and another

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digging in – I didn’t want to leave

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beautiful skies

I’m smiling, remembering.  It’s a good start to a long day.

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Motion of the Ocean

~My theme for this month’s Nano Poblano challenge is Motion~

I’ve had this song entrenched in my brain the past few days, fading in and out like a movie score.

For an earworm, it’s not such a bad one.  It takes me sailing back in time over waves of music and memories.

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We were borne before the wind
Also younger than the sun
Ere the bonnie boat was won
As we sailed into the mystic

Hark, now hear the sailors cry
Smell the sea and feel the sky
Let your soul and spirit fly into the mystic

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And when that foghorn blows
I will be coming home
And when the foghorn blows
I want to hear it

I don’t have to fear it

and I want to rock your gypsy soul
Just like way back in the days of old
And magnificently we will flow

into the mystic

When that fog horn blows
You know I will be coming home
And when that fog horn whistle blows
I got to hear it

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I don’t have to fear it

and I want to rock your gypsy soul
Just like way back in the days of old
And together we will flow

into the mystic

 

My favorite cover of this song -I so love this live version from the Zac Brown Band.  Rockin’ fiddle on the intro.

(photos were shot by me on our last sailing trip. The sunset was amazing that night but I loved the starkness and feeling of movement in the black and white versions).

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A Hellacious Belle’s Guide to the New South: Talkin’ the Talk

~My theme for this month’s Nano Poblano challenge is Motion~

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It’s the oddest thing.

For people who, as a rule, talk pretty slow and sometimes move even slower,  Southerners seem to pack a lot of action into their vernacular.

You see, I don’t just up and go to the store, I’m fixin’ to go to the store – by adding the helpful phrase “to fix,” I imply that I somehow prepare myself mentally, physically and spiritually to journey to Publix verses you Yanks just getting in your car and driving over.  Way more descriptive action = same result.

As Southerners, we may drawl our responses, but action bristles through our patois: dogs hunt, cousins kiss, possums are treed, biscuits are buttered. There are frequent calls to action: “Smile before your face freezes and you’re stuck like that forever,” “Do be a love and fetch my pocketbook,” “Eat that chicken! Folk are starvin’ clear around the world,” “Reach that there glass of wine and bring it to your momma.”

And then there are the idioms; truly enough literary motion to exhaust any listener:

“He’s so confused he don’t know whether to wind his butt or scratch his watch.”

“That room’s so small you couldn’t cuss a cat without getting hair in your teeth.”

“I’m feelin’ fine as frog’s hair, split three ways and sandpapered down the middle.”

“Run with the big dogs or stay on the porch.”

“Hon, you are barkin’ up the wrong tree.”

“He’s busier than a cat covering poop on a marble floor.”

“That skeeter’s so big he could stand flat-footed and screw a cow.”

A Southerner could be all relaxed and chillin’ on the porch swing, sipping some sweet tea or a coldbeer, but their conversation might as well be benchin’ a hundred in the gym.

“Afterwhile, we’ll mosey over.”

“Scamper off, littl’un.”

“Stop diddlepoopin’ around.”

“She is havin a hissy.”

“He was sweatin’ like a whore in church.”

While you surely  hear about all this activity, you actually very rarely see it.

Which is, I suppose, one of the things us folks down South do best, and that’s talkin’ the talk.

Just giving you some ponderin’ for your Monday.

I’m headin’ out now, seeing as I got more goin’ on than a one-eyed cat watchin’ two mouse holes, but you be sure and have yourself a nice day.

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